Why is Smoking so Addictive?

Jan 27

Smoking is harmful for health. We’ve heard this phrase so many times that it now sounds like a cliché. Nevertheless, it has to be emphasized that smoking tobacco-based cigarettes is one of the leading causes of deaths all over the world. It causes cancer, heart diseases and other dangerous illnesses. For this reason, quitting the harmful habit of cigarette smoking is important to live a healthy lifestyle. However, smoking is highly addictive. Despite trying and making their best efforts, many people fail to get rid of the habit. The desire to smoke is sometimes too powerful for people. Read on to find out what are the factors that make smoking so much addictive-

1)    While most people think of cigarette addiction as something ‘physical’, the truth is, it is more of a ‘mental’ addiction. Cigarette smoking gets so much ingrained into the lifestyle of some people that they find it hard to break the habit. For many people cigarette smoking becomes a part of their day-to-day routine. Moreover, when they are in stress, the first thing people do, knowingly and unknowingly, is light up a cigarette. There is so much mental dependence on cigarettes that breaking this pattern is quite difficult.

2)    Apart from the mental addiction, there are cultural factors that encourage people to smoke. Sitting in the company of friends who smoke make it difficult for people to give up the habit. In most cultures cigarette smoking is considered a bad habit. However, in certain parts of the world, it is considered acceptable. Some people don’t think of it as a bad habit. There are places in the world where cigarette smoking is a part of day-to-day life. With more health awareness, these attitudes are changing gradually.

For a regular smoker, giving up smoking is a hard thing to do. However, attempts have to be made to get rid of the habit. Switching to electronic cigarettes is one of the best ways that can help you overcome the harmful habit of traditional cigarette smoking. Tobacco and tar are the most harmful ingredients of cigarettes. Electronic cigarettes do not contain these materials. This makes them quite safe. When it comes to buying e cigarettes, there is no dearth of options either. You can easily purchase them online. The eCiggy is one of the most reliable online e cigarette stores where you can buy the best products in the comfort of your home. For more information you may visit the site http://www.theeciggy.com/